The Eye | Sep. 24 8:21 pm EST
TWERKKK

Twerkin’ 101: A Guide for the Booty Shaker within Us All

Courtesy Wikimedia Commons

On September 10th, Kreayshawn (of “Gucci Gucci” fame) released her single “Twerkin!!!” An anthem to the physics-defying phenomenon that has swept a generation, “Twerkin!!!” shows the attitude that twerkin’ embodies: a shameless and fierce need to show everyone your booty’s superpowers.

The origin of twerkin’ is murky, but many scholars agree that the video for “Twerk” by Lady brought the dance craze into the mainstream. Many have since released songs engineered to allow twerkin’. True twerkers, however, will find any situation appropriate for twerkin’, such as listening to indie rock or shopping at Wal-Mart.

As a professor in Twerk Theory and a founding member of CUTwerk Team, I have formed a comprehensive guide so you can learn the noble art. Let’s get started!



PRE-TWERK
Preparations MUST be taken to ensure maximum potential and safety. “Better safe than sorry” is always the motto when one’s twerkin’ capacity is at risk.

•    Daily stretching will increase your flexibility, which will prove useful for more advanced twerking techniques.
•    Meditate. Think of your booty as an extension of yourself. This will prevent the power of your booty from becoming consumed by the power of twerk.
•    Build your glutes by doing booty-flexes throughout the day. This will give you total control over your twerk.
•    Avoid strenuous cardio like long-distance running. These types of exercises don’t focus on your booty and will reduce the mass of your ass.
•    Find the perfect outfit. Booty shorts that don’t cover your booty. Skimpy outfits that show off some skin. If you’re feeling adventurous, try some of the outfits that the twerkers wear in Lady’s video. Once you do, please let me know where you found them, because I’ve been searching everywhere.

TWERK
You are now ready to begin!

•    Choose a position. The default twerk stance is legs spread apart, knees bent, and back straight. Try more advanced positions, such as propping yourself against a wall, doing the splits, or going mobile and twerkin’ across the dance floor.
•    The Booty Clap: This move focuses on popping the lower back, allowing your booty to clap on beat.
•    Around the World: Use your lower back to trace an O-shape with your booty. If you are feeling daring, complete multiple rotations in one beat.
•    Brick Break: In a half split, use your legs to bring your booty into the air, and then slam it down into a full split. The power of this technique should be able to break bricks.
•    Improvise: Twerkin’ is an art open to interpretation. Do whatever your heart/booty tells you.

POST-TWERK
Cooling down is essential in order to build technique without endangering future twerking endeavors.

•    Never go from full-twerk to zero-twerk immediately
•    Drink water. Avoid cold water, because you are still too hot to handle, and the cold water will put your body into a state of shock.
•    Bask in the attention. You are now royalty and non-twerkers will be groveling at your feet.

Now go on, Twerk Apprentice. The world is your dance floor.

COMMENTS (23)

  1. no • September 24, 2012 at 8:48 pm • Reply

    no

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    Rating: -5 (from 25 votes)
  2. This is • September 24, 2012 at 9:05 pm • Reply

    quite literally the dumbest thing I have ever read in my life. I haven’t decided if it’s also sexist, or if it’s too stupid to even rise to the level of sexism. Also the picture is disgusting. What is your problem, Spec?

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    Rating: -16 (from 30 votes)
    • What? • September 24, 2012 at 10:58 pm • Reply

      Wait, what? It’s a funny little piece about a sub-culture you just don’t happen to be familiar with. There’s nothing in this article that degrades women (or men, or non-conformers). There’s nothing in it to indicate sexism. It just happens to be about a dance move you don’t like.

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      Rating: +25 (from 27 votes)
    • Anonymous • September 25, 2012 at 11:08 am • Reply

      you, sir and/or madam, need to live a little. perchance crawl out of butler and enjoy some jokes once in a while?

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      Rating: +9 (from 11 votes)
  3. anon • September 24, 2012 at 9:10 pm • Reply

    wait why

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    Rating: +3 (from 11 votes)
  4. Oh hey, • September 24, 2012 at 9:11 pm • Reply

    This is hilarious! Thanks for making my day, Noel :)

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    Rating: +5 (from 23 votes)
  5. God damnit • September 24, 2012 at 10:09 pm • Reply

    I hate cutesy pieces like these that end up just sounding stupid and put together at the last minute. Was there really nothing else to write about?

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    Rating: -1 (from 19 votes)
    • This^ • September 24, 2012 at 11:12 pm • Reply

      Exactly. It’s cutesy, unfunny and the length of a manuscript. This is almost self parody. You guys can do better.

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      Rating: -4 (from 14 votes)
  6. dqueezy • September 24, 2012 at 10:14 pm • Reply

    can’t handle all this jelly

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    Rating: +8 (from 14 votes)
  7. Screw PSets • September 24, 2012 at 11:04 pm • Reply

    I’m dropping out to professionally twerk.

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    Rating: +26 (from 26 votes)
  8. Da fuq • September 24, 2012 at 11:14 pm • Reply

    Ya’ll be pressed haters. The goal was to invoke laughter, not to be serious. If anything, it was a nice read. Sip dat truth tea. GET OVER IT!

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    Rating: +4 (from 14 votes)
    • Well • September 25, 2012 at 1:44 am • Reply

      If the goal was to invoke laughter, then I consider this a swing and a miss

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      Rating: -2 (from 10 votes)
  9. Twerk City • September 24, 2012 at 11:35 pm • Reply

    Get at me bro

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    Rating: +8 (from 10 votes)
    • I wish... • September 24, 2012 at 11:55 pm • Reply

      that I lived in Twerk City…

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      Rating: +6 (from 8 votes)
  10. twerkin' • September 24, 2012 at 11:56 pm • Reply

    while i’m werkin

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    Rating: +10 (from 14 votes)
    • The Mysterious Cloak • September 25, 2012 at 2:00 pm • Reply

      ugh, i cant believe spec supports these things in their workplacE!!

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      Rating: 0 (from 2 votes)
      • Anonymous • October 5, 2012 at 10:46 am •

        abominable

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        Rating: 0 (from 0 votes)
  11. Wow • September 25, 2012 at 12:00 am • Reply

    This is terrible. At least you changed the picture from the woman with her ass hanging out. But yeah this manages to hit the trifecta of sexism, racism, and stupidity. Impressive.

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    Rating: -10 (from 14 votes)
  12. Well Done • September 25, 2012 at 12:36 am • Reply

    I am really enjoying all of the people saying this is sexist/racist because not once does the author take into account sex except when identifying the founders of the dance, and race isn’t mentioned once.
    This is very obviously not a “serious” piece- though the advice given in the piece is actually technically useful if you would actually like to learn how to twerk, it is very clearly meant to be taken jokingly. It’s lightly offensive (if you consider gratuitous occurrences of the word “booty” to be offensive) and playful and well-written, with a very parodic vibe.
    To sum it up, I dig this article very much. Well done, Mr. Gutierrez-Morfin.

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    Rating: +18 (from 20 votes)
  13. Proud Southerner • September 25, 2012 at 8:21 pm • Reply

    This is actually the funniest thing I’ve read ALL day. In the south twerking is ALL that is performed, and this made my day. Since I have no twerking abilities and what not.

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    Rating: +8 (from 8 votes)
  14. yolo • October 5, 2012 at 1:41 pm • Reply

    yolo

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    Rating: +1 (from 1 vote)
  15. Sasha • April 19, 2013 at 5:49 pm • Reply

    Lol… where is the tweezers at! Good thing i read this because i broke the clear jelly barcelete w/ this and i’m going to twerk and this made me 100% prepared.

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    Rating: +2 (from 2 votes)
  16. Sasha • April 19, 2013 at 5:50 pm • Reply

    i’m going to twerk him

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    Rating: +1 (from 1 vote)

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