good eats
Healthy diets, happy athletes
Rachel Turner / Spec
By Rebeka Cohan
As I’m sure most of you would agree, eating is awesome. Sometimes, though, eating right in college can be hard. And when you’re an athlete, it can be that much harder.
But recently, a nutritionist and Columbia coaches have started working with athletes to make sure that they get full, balanced meals. Men’s soccer head coach Kevin Anderson in particular makes sure his team is well-fueled by catering a full meal at V&T’s before each game. Check out the video below to see the men’s soccer team dining before a game and read more about athlete nutrition in a full-length article by Rachel Turner.
Video filmed and edited by Jacqueline Morea.
gotta eat right to win guys!
is kayute